Are you holding yourself back?
Find out 7 Ways perfectionists hold themselves back in everyday life
Concerned about your career?
Coaching can help you figure out how to actively manage your career so you can do more of the work you enjoy and get recognised for it.
Is your wellbeing at risk?
Focusing on your wellbeing, where it counts, will support your ongoing needs for resilience and productivity.
Considering recovery support?
Whether you are looking to abstain from or reduce your problematic behaviours, it’s tough to do it alone. Particularly when you’re still trying to hold things together at home and at work.
Not sure if coaching is for you?
Get in touch for a confidential conversation to work out how you could benefit
Talking to someone with no vested interest in the outcome is sometimes all you need
I partner with my clients and use an integrated approach to support them with their particular challenge. I teach clients how to listen to their body wisdom and suggest strategies that they may use to overcome their difficulties.