Stress reduction coaching for overwhelmed professionals
Building your capacity to achieve more with ease

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It’s filled with strategies on how to increase your resilience

Concerned about your career?

Careers can surprise us and take unexpected turns. They don’t always go according to plan and often they don’t progress as quickly as we’d like them to.

Coaching can help you figure out how to actively manage your career so you can do more of the work you enjoy and get recognised for it.

Is your wellbeing at risk?

Living your life in the fast lane, can be both exhilarating and exhausting. Sustaining a ‘modern life’ can be tiring and it can come at a cost. It doesn’t have to be that way.

Focusing on your wellbeing, where it counts, will support your ongoing needs for resilience and productivity.

Considering recovery support?

Recovery can be daunting because it requires you to make changes in many areas of your life.

Whether you are looking to abstain from or reduce your problematic behaviours, it’s tough to do it alone. Particularly when you’re still trying to hold things together at home and at work.

Not sure if coaching is for you?

Get in touch for a confidential conversation to work out how you could benefit

Talking to someone with no vested interest in the outcome is sometimes all you need

Hi, I’m Martine Barclay.
I help professionals with coaching services to integrate their busy work and home lives. If you are concerned by all the demands put on you, working together could help you with feeling less trapped and able to meet those demands.

I partner with my clients and use an integrated approach to support them with their particular challenge. I teach clients how to listen to their body wisdom and suggest strategies that they may use to overcome their difficulties.