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Calling all busy people – stop, celebrate and build resilience

As we near the end of the financial year, it is customary to plan to celebrate the last financial year with colleagues, and for good reason. Celebrations enable you to take stock, acknowledge your contribution and it provides you with hope for the future. It shows appreciation and provides an opportunity for connection. If you thrive on busyness and struggle to stop to celebrate your own wins or your team’s wins, you’re missing out on a key resilience building activity.

 

Resilience is necessary for success. Resilience is your ability to recover in the face of failure and keep going and celebrations of progress are important contributors to the building blocks of resilience.

 

How celebrations contribute to resilience

 

1. Celebrations signal a completion. Completions provide you with an opportunity to close off an experience. It provides you with the opportunity to own your part in it and it provides closure. Without it, it makes harnessing forward...

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