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Is workplace clutter meddling with your sleep?

I remember the days when the office health and safety officer would walk the office floor and let people know if their clutter, usually papers, were considered a trip hazard or worse. As part of the conversation, they would also be given a timeframe by when it needed to tidied up, either by shredding it, putting it away or storing it offsite.

 

Not everyone welcomed the feedback. Some quickly admitted to clutter blindness and agreed to sort it out quickly. Others took it as an affront and dragged their heels. Some even needed someone else to do it for them! Shocking you might say, however it’s not surprising given the research.

 

If you’ve been working from home for a prolonged period, you may have ignored the need to declutter until you return to work. Or perhaps you have gone back to the office and not decluttered what you left behind, before you started working from your office. If this sounds like you then you may want to reconsider your lack of...

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How to Declutter Your Mind

Ever felt like if you had to make another decision your head would explode? That's sign you need to declutter your mind. 

 

Decluttering your life and becoming organized starts with one important but easily-overlooked step. You need to declutter your mind first.

 

If your home and office looked anything like mine last week, it is long overdue for a declutter. While my office isn’t as neat as I’d like it to be, it’s as neat as it’s going to be before I move back into my office in the city. Research shows that if the spaces you inhabit are cluttered and disorganized, chances are your mind is too. Mental clutter creates restlessness, moving between brooding over the past to worrying about the future. You know it’s cluttered when you go through your mental to-do list and are overwhelmed at the thought of what you need to do. And that’s not all, mental clutter is exhausting and fruitless. It stops you from getting things done.

 

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