We use cookies to ensure you receive the best experience on our site. If you continue to use this site we will assume that you are OK with our terms.

BLOG

Set Your Goals: It's not too late!

Imagine planning a holiday to an unknown destination and paying to travel aimlessly or wherever the wind blows you. Before you realize it, your time has run out, your money is spent, and you haven’t seen or experienced anything worth remembering. Sounds crazy, right?  Well, this could be what happens to your year if you don’t set any goals. You run the risk of finishing the year with little achievement and lowered self-efficacy as goalsetting is positively linked to higher motivation, self-esteem, self-confidence, and autonomy [1].  

 

A goal is an idea of the future or desired result that a person or a group of people envision, plan and commit to achieve. Goalsetting is the process of determining the goal.

 

According to Inc Magazine, 85% of goal setters will abandon their goals and only 8% of those who set goals will achieve them [3]. Now some of that could be attributed to adjusting the goals that were initially set however based on my...

Continue Reading...
Close

50% Complete

Download my eBook: Strategies for Managing Your Emotions