Recover from your ex and prepare yourself so an even better relationship can appear
It can be hard to get over an ex when it wasn’t your choice to end the relationship, especially if it came as a surprise to you. Or if you still have feelings for your ex and they have moved on with someone else.
There is no hard and fast rule as to how long it will take to get over an ex or romantic relationship that you were invested in. The time you spent in the relationship is not an indicator either.
It can take longer for you to get over an ex if they are part of a key friendship group, someone you regularly encounter at work or if they live nearby.
There is no need to feel foolish about how heartbroken you are. It’s natural to want a relationship you are enjoying to never end.
Seeing a professional can help you understand your reaction to your situation and help you process your feelings towards your ex so that you can emerge stronger and go on to have a more loving relationship than the one you had with your ex.BOOK A FREE DISCOVERY CALL (15mins)
Relationship Blog Posts
How to communicate feelings to deepen relationships
Have you ever held back on saying something because you didn’t want to upset someone else? If you’re unsure whether to make that ask, provide that feedback or be vulnerable, listen to that indecision - take a moment to decide what to do next.
Top 9 excuses why smart people don't see a counsellor... and why they're all wrong
Proactive people also choose to see a counsellor when they're looking to for an unbiased perspective or want to cultivate and grow the positive aspects already present in their lives.
10 Savvy ways to develop self-awareness
You come into the world alone and you spend every minute with yourself until you depart the world, yet you may not know yourself as well as you think you do. Unfortunately, if you don’t know yourself, it’s hard to make progress.