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Contact me for psychotherapy, counselling & coaching in Sydney or online | martine@martinebarclay.com | M: +61 427 357 607
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holiday stress

mindful holiday

How to be mindful during the holidays

Bymartinebarclay Hours December 13, 2022December 13, 2023
Holiday Stressor

6 Holiday stressors to watch out for this holiday season

Bymartinebarclay Hours December 20, 2021December 13, 2023
calam your Fight or Flight

6 Ways to calm YOUR fight or flight response these holidays

Bymartinebarclay Hours December 13, 2021December 13, 2023
Ways to undo holiday sadness

12 Ways to undo holiday sadness, naturally

Bymartinebarclay Hours December 7, 2021December 13, 2023
Holiday stress

Manage holiday stress with these 5 strategies

Bymartinebarclay Hours December 22, 2020December 13, 2023
All YOU need to know about sleep for the holidays

All YOU need to know about sleep for the holidays

Bymartinebarclay Hours December 14, 2020December 13, 2023

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